Tummy Tamer

This is a daily tonic to help heal your stomach from H-pylori infection. Manuka honey can rid you of infection, turmeric lowers inflammation and gingers soothes the tummy. Enjoy this delicious Manuka Spiced Golden Milk. Click HERE

   Superfood Coffee Replacement 

Heat almond milk until warm. Transfer to Nutribullet or blender. Add remaining ingredients Mix on high for 20-30 to make milk – frothy. Pour and serve! Enjoy! Delicious!   CLICK HERE

 Turmeric Ginger Lemonade 

Put water into a small pot and bring to a boil on the stove. Make sure that the water has come to a full boil. Add turmeric and ginger to the boiling water and reduce to simmer for 8 to 10 minutes   CLICK HERE

Daily Detox Tonic

Enjoy this daily detox tonic. It aids in digestion, speeds up metabolism, & helps to rid the body of unwanted toxins. CLICK HERE

Turmeric Milk 

Heat the milk on the stove. When milk becomes warm, add turmeric powder. Stir slowly to dissolve any lumps. The liquid will take on a rich, mustard color. Add the honey, ginger root, vanilla, and spices. Keep the pot on gentle heat for a few minutes.  CLICK HERE

cucumber   Alkalizing Cucumber Smoothie 

½ cup raw almonds, 2 kale leaves, stems removed, 2-4 tbsp. chia seed, a ½ inch piece of ginger, peeled, ½ medium cumber, peeled, 1 cup water.  CLICK HERE

smoothie power   Chocolate Peanut Butter Bills Smoothie

1 cup milk or dairy free milk, 1 tbsp. peanut butter or nut butter, 1-2 scoops plant based, whey based or collagen protein powder,  ½ a banana.  CLICK HERE

   Green and Glowing Detox Smoothie 

Toss in a blender and serve and store in a canning jar. Use as a snack replacement or sip between meals. Loaded with pectin’s, sulfur compounds, astringents, soluble & insoluble fiber for flushing, drawing, binding and neutralizing toxins.  CLICK HERE

beet   Beet and Carrot Smoothie 

Steam beets and carrots until tender, about 10 minutes. Let cool to room temperature. 
2. Combine beets, carrot, apple, pear, juice, ginger, and 2 cups water in a blender; blend until smooth.  CLICK HERE

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