Daily Detox Tonic
Raw Apple cider vinegar is not only an incredible indigestion/bloating cure but also helps to digest protein & fats, suppresses appetite and is loaded with vitamins and minerals. You can repeat the process before bedtime too. Lemon juice actually stimulates gall bladder contractions, to help remove of toxins and digest fat. Click HEREto read about other detox rituals.
Author: Keri Brooks Health
Ingredients
- 1tbsp. organic, raw Apple Cider Vinegar
- Juice from 1 lemon
- ⅛ tsp. Cayenne Pepper
- 1-2 tbsp. Honey
- ¼ of Water
Instructions
- Mix together. Add more or less water dilute or make this as strong or as weak as you prefer. Best to drink in the morning before breakfast