Sauces/Dips

   Pesto Sauce 

Process in a food processor until smooth. Serve it over raw zucchini ribbons. Source:  Whole Living Nutrition.  CLICK HERE


   Spicy Tahini Dip 

Blend all ingredients until creamy. Add more water if you would like a sauce, or keep it thick for a dip.   CLICK HERE


   Pico De Gallo with Carrot Chips 

Cut each tomato in half and remove the seeds with a spoon to discard. Chop the tomatoes into small chunks and place in a medium-sized mixing bowl. Chop the onion into fine pieces and add to the tomatoes.   CLICK HERE


   Easy Avocado Dip 

Cut the avocados in half, then remove the pits, reserving 1 to a medium bowl. Scoop avocado meat into bowl with pit. Gently mash avocados with a spoon. Add lemon juice, salt, chili and cumin.    CLICK HERE


cashew dip
   Delicious Dairy Free “Cheese” Dip 

Combine oil, almonds, water, and chickpeas in a blender or food processor Add remaining ingredients and blend until smooth Use immediately or refrigerate. Will last 5-7 days.    CLICK HERE


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