Putting your Goals in to Action
New Year’s Thank you Continue reading →
Blog Posts
New Study sheds light on Gluten Sensitivity!
Quick and Delicious Seared Scallops with Cranberry Ginger Vinaigrette over a bed of Rainbow Chard
Seared Scallops with Cranberry Vinaigrette Cranberry Vinaigrette 1/2 cup fresh cranberries 1/2 tsp minced ginger 2 tbsp shallots 1/3 cup apple cider 1 tbsp Xyilotol 4 tsp olive oil Scallops 2 lbs scallops Pinch of sea salt Combine all ingredients... Continue reading →
Quick and Easy Mediterranean Stuffed Chicken
Day 1 Paleo Dinner: Quick and Easy Mediterranean Stuffed Chicken All of your ingredients can be found at Trader Joe’s Two Organic Free -Range Chicken Breasts 1/2 can of artichoke hearts TJ’s 2T of sundried tomato strips TJ’s 1 bag... Continue reading →
Coconut Ginger Beef Stew
Paleo Meal Day 2: Coconut Ginger Beef Stew Organic coconut oil 3 pounds of grass feed stew meat (Trader Joe’s carries it!) Sea Salt and pepper All organic of course 1 onion , chopped (or 1 cup pre-chopped onion) 3... Continue reading →
Uncover what TRUE healing looks and feels like!
Uncover the truth of where your hormone imbalances, chronic pain,fatigue,weight loss challenges and digestive dysfunction are originating from. Imagine using customized nutrition & lifestyle modifications along with targeted lab testing as your medicine for healing! Continue reading →
Repairing the Damage from Celiac Disease and Gluten Intolerance. Great article!
http://www.drcamphealth.com/educeliac.ph Continue reading →
Biopsy Testing For Celiac Disease Completely Flawed!The biopsy as a gold standard for the diagnosis of gluten intolerance is dead, but doctors keep trying to cling to its corpse!
http://www.glutenfreesociety.org/gluten-free-society-blog/biopsy-testing-for-celiac-disease-completely-flawed/ Continue reading →
WHAT IS HEALING ?
Your health challenges are the result of years of underlying chronic stress and imbalance. Unraveling them will take some time but I assure you we will discover your underlying dysfunction. At the heart of EFW program is lifestyle modification. Your... Continue reading →