Holiday Survival Tips & Guilt Free Holiday Recipes

Do you want to feel HOT, HAPPY & HEALTHY this HOLIDAY SEASON? It’s that time of year again; mountains of mashed potatoes, countless holiday cocktails, and platter after platter of cheese and desserts, followed by weeks, maybe months of uncomfortably... Continue reading →

Uncover what TRUE healing looks and feels like!

Uncover the truth of where your hormone imbalances, chronic pain,fatigue,weight loss challenges and digestive dysfunction are originating from. Imagine using customized nutrition & lifestyle modifications along with targeted lab testing as your medicine for healing! Continue reading →

WHAT IS HEALING ?

Your health challenges are the result of years of underlying chronic stress and imbalance. Unraveling them will take some time but I assure you we will discover your underlying dysfunction. At the heart of EFW program is lifestyle modification. Your... Continue reading →