Collard Green Banh Mi   Print Collard Green Banh Mi Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 1 Ingredients 1 large collard green with thick part of stem removed ½ cucumber, cut into matchsticks 1 carrot, cut... Continue reading →

Portobello Sandwich Cup   Print Portobello Sandwich Cup Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 1 Ingredients 1 large Portobello mushroom, brush with olive oil and grill or sauté until slightly charred. This can be done in... Continue reading →

Black Bean Butter Lettuce Cups   Print Black Bean Butter Lettuce Cups Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 2 Ingredients 8 butter lettuce leaves (these make really nice cups, romaine works as well) 1 15oz can... Continue reading →

Sweet Potato Curry over Cauliflower “Rice”   Print Sweet Potato Curry over Cauliflower “Rice” Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 3 Ingredients 2 cups steamed sweet potato chunks 1 tsp. butter or coconut oil ½ yellow... Continue reading →

Coconut Ginger Beef Stew   Print Coconut Ginger Beef Stew Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 4 Ingredients 1-2 tbsp. raw virgin organic coconut oil 3 pounds of grass feed stew meat (Trader Joe’s carries it!)... Continue reading →

Broiled Salmon with Pesto over Sautéed Spinach   Print Prep time 10 mins Cook time 5 mins Total time 15 mins   Broiled Salmon with Pesto over Sautéed Spinach Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 4... Continue reading →

Quick and Delicious Seared Scallops   Print Quick and Delicious Seared Scallops Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 4 Ingredients 2 lbs. scallops Pinch of sea salt Cranberry Vinaigrette ½ cup fresh cranberries ½ t. minced... Continue reading →

Almost Raw Taco   Print Almost Raw Taco Author: Keri Brooks Health Recipe type: lunch or dinner Serves: 2-4 Ingredients 4 large cabbage leaves ½ tsp. sea salt 1 lbs. of ground buffalo, beef or turkey 2 tbsp. Spicely Organic... Continue reading →