Tuna Avocado Salad 

Chop celery and onion into small, uniformly sized pieces and place into a large bowl. Halve the cherry tomatoes and add them. Then add the drained tuna. In a separate bowl, mix the lemon zest, lemon juice, olive oil  HERE



 Nori Roll

Cucumber can be removed to prevent sogginess. Also, nori sheets can be toasted or   untoasted, but toasted sheets are a bit more sturdy. Place the nori sheet on a sushi mat or flat cutting board. Spread a thin layer of tahini on the sheet. Layer the cucumber and vegetable(s) of choice, and the smoked salmon on the tahini. Roll into a cylinder and eat as a big roll, or cut into smaller slices. CLICK HERE 


   Crudité with Wholly 

Sliced veggies (jicama, bell peppers, snap peas, carrots) 2 100-calorie packs of Wholly Guacamolel  CLICK HERE



   Lemon Artichoke Pesto Dip & Crudité 

Place a large pan over medium-high heat, add a splash of fat and 1 minced garlic clove. As soon as the garlic becomes fragrant, add the halved artichokes. Sprinkle with salt and pepper and let cook until slightly browned and tender on all sides. Once artichokes are browned, add them to a food processor along with the walnuts, olive oil, vegetable broth, and second garlic clovel  CLICK HERE

    Detox Green Juice (Smoothie) 


Combine kale, apple, banana, parsley, and 2 1/4 cups water in a blender; blend until smooth. If the  mixture is too thick, add a little more water.  CLICK HERE



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