Green and Glowing Detox Smoothie
Green and Glowing Detox Smoothie
Author: Keri Brooks Health
Recipe type: Sippers
Serves: 2
Ingredients
- 1 head of organic Swiss chard, kale or spinach
- 1 green apple,
- ½ -1 pear,
- 1 small handful cilantro,
- ½-1 juice from a lime,
- 1-2 tbsp. chia
- 16-ounces of mineral rich water
- Handful of ice cubes.
- Optional:
- 1 tbsp. Great Lake Gelatin
- 1 banana
Instructions
- Toss in a blender and serve and store in a canning jar. Use as a snack replacement or sip between meals.
- Loaded with pectin’s, sulfur compounds, astringents, soluble and insoluble fiber, for flushing, drawing, binding and neutralizing toxins.