Green and Glowing Detox Smoothie
Author: Keri Brooks Health
Green and Glowing Detox Smoothie
Ingredients
  • 1 head of organic Swiss chard, kale or spinach
  • 1 green apple,
  • ½ -1 pear,
  • 1 small handful cilantro,
  • ½-1 juice from a lime,
  • 1-2 tbsp. chia
  • 16-ounces of mineral rich water
  • Handful of ice cubes.
  • Optional:
  • 1 tbsp. Great Lake Gelatin
  • 1 banana
Instructions
  1. Toss in a blender and serve and store in a canning jar. Use as a snack replacement or sip between meals.
  2. Loaded with pectin’s, sulfur compounds, astringents, soluble and insoluble fiber, for flushing, drawing, binding and neutralizing toxins.
Recipe by Keri Brooks Health at https://keribrookshealth.com/green-and-glowing-breakfast-smoothie/