Basic Protein Smoothie

Basic Protein Smoothie
 
Basic Protein Smoothie
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • Your choice of the following liquids 1
  • 1 cup almond milk or ½ cup coconut milk.
  • ½ cup berries
  • 1 scoop PaleoMealor VegeMealprotein (15-20 grams ideally)
  • 1 tbsp. ground chia seed
  • 2 handfuls of fresh organic spinach
  • 1 cup water and ½ cup ice to achieve desired texture. Can add additional water too.
  • If using PaleoCleanse Powder-. Only use ½ a scoop of protein powder plus ½ green-tipped banana and 1 tbsp of cacao powder.
  • A single scoop of PaleoCleanse Powder can also be used alone as your protein replacement.
  • Cleanse powder is great to use for weight loss, increased energy, and toxin reduction. I recommend using it 1-2 times per year for 28 days.
Instructions
  1. Pour in almond milk, powders, spinach, berries and chia into a blender. Top off with water and ice.
  2. Blend and serve.

 

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