Week 1- Getting Started

Week 1: Getting Started

 

 

Keri Foundations from keri brooks on Vimeo.

Please download and complete & return the following forms: Complete and Return: 

Medical History Form

Adrenal Health Form

Doctor’s Notification

Complete the following Questionnaires: 

Adrenal Questionnaire

Candida Questionnaire

Gluten Questionnaire

Blood Sugar Questionnaire

Homework for the next 7 Days

Keri 5 factors from keri brooks on Vimeo.

Could STRESS be making you FAT and STEALING your ENERGY? from keri brooks on Vimeo.

1) Complete Adrenal Test (download instructions here)

2) Immediately Implement Quick tips for Adrenal and Blood Sugar

Keri 5 factors from keri brooks on Vimeo.

3) Download and begin a photo food diary ( app download here)

You will be receiving daily email reminders which will assist you with staying on track

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