Week 1: Getting Started
Keri Foundations from keri brooks on Vimeo.
Please download and complete & return the following forms: Complete and Return:
Medical History Form
Adrenal Health Form
Doctor’s Notification
Complete the following Questionnaires:
Adrenal Questionnaire
Candida Questionnaire
Gluten Questionnaire
Blood Sugar Questionnaire
Homework for the next 7 Days
Keri 5 factors from keri brooks on Vimeo.
Could STRESS be making you FAT and STEALING your ENERGY? from keri brooks on Vimeo.
1) Complete Adrenal Test (download instructions here)
2) Immediately Implement Quick tips for Adrenal and Blood Sugar
Keri 5 factors from keri brooks on Vimeo.
3) Download and begin a photo food diary ( app download here)
You will be receiving daily email reminders which will assist you with staying on track