Sautéed Greens with Garlic and Parsley
Recipe type: lunch or dinner
Serves: 2
Sautéed Greens with Garlic and Parsley
  • 1 bunch dark, leafy greens such as kale or collard greens
  • 3 cloves of finely chopped garlic
  • 1 glug of coconut oil
  • ½ cup vegetable broth
  • Juice and zest of one lemon
  • Handful of chopped parsley
  1. Heat the oil, garlic and lemon zest in a sauté pan for about 2 minutes. Add the greens and sizzle for a couple more minutes until the greens are ultra bright green. Add the broth and cover. Let steam for 3 – 5 more minutes. Season with salt, pepper and a squeeze of lemon. Toss in Parsley & serve.
Recipe by Keri Brooks Health at